GAL Magnesium L-Lactate Powder 180g (90 doses)

GAL Magnesium L-Lactate Powder

GAL Magnesium L-Lactate Powder provides magnesium in one of its most well-absorbed and digestion-friendly forms, combined with naturally occurring L-lactate – an important energy source for the brain and heart.

Unlike many magnesium supplements, magnesium L-lactate is gentle on the stomach and does not typically cause diarrhoea or loose stools, making it ideal for daily, long-term use.

Why choose Magnesium L-Lactate?

• High absorption: Magnesium bound exclusively to L-lactic acid
• Gentle digestion: Minimal laxative effect compared to other forms
• Supports heart & brain: L-lactate is a preferred fuel for both
• Economical choice: Excellent value per mg of elemental magnesium
• Neutral taste: Easy to mix with water or other drinks

What is Magnesium L-Lactate?

Magnesium L-lactate is a fully reacted organic magnesium compound, where magnesium is bound only to the L-form of lactic acid. This is important because the human body naturally uses L-lactate, while D-lactate is not a useful nutrient and may accumulate under stress or digestive imbalance.

In healthy individuals, L-lactate plays a key role in energy metabolism, especially in the heart, brain and muscles. During and after physical activity, L-lactate levels naturally rise – one reason why we often feel mentally and physically better after exercise.

Who is this product recommended for?

• People experiencing stress, fatigue or muscle tension
• Those sensitive to other magnesium forms (citrate, oxide, carbonate)
• Individuals with digestive sensitivity
• Physically active people and athletes
• Anyone looking for a clean, effective daily magnesium supplement

Recommended intake

Take 2 g daily (approx. 1 teaspoon), preferably divided into two doses. Can be mixed with any liquid. Best taken with meals.

If needed, intake can be increased to 3–4 g per day. Do not exceed 2 g per serving.

Ingredients

100% magnesium L-lactate dihydrate (fully reacted form)

Key nutritional information

• Elemental magnesium content: approx. 12–13%
• 1 g provides approx. 125 mg elemental magnesium
• 2 g daily serving provides approx. 240–250 mg magnesium

Free from

• Gluten
• Dairy & lactose
• Soy
• Egg
• Sugar
• GMO

Suitable for vegetarians and vegans.

Warnings

Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of reach of children.

Manufactured in the EU. Packaging from carbon-neutral production, FSC certified and 100% recyclable.