GAL Creatine Monohydrate – 400 g (133 servings)

GAL Creatine Monohydrate – 400 g (133 servings)

Pure creatine monohydrate for physical performance, mental function and healthy ageing

GAL Creatine Monohydrate is a high-purity, additive-free creatine supplement designed not only for athletes, but for anyone who wants to support muscle function, brain performance and long-term vitality. Creatine is a naturally occurring compound in the human body, essential for energy production in muscles, the brain and other high-energy tissues.

Unlike many products on the market, GAL Creatine Monohydrate contains only 100% creatine monohydrate, without flavourings, fillers or unnecessary additives.

What is creatine used for?

Creatine plays a key role in cellular energy production (ATP), which is why its benefits go far beyond sports performance.

Regular creatine intake may support:

• Muscle strength, power and maintenance (including in older age)
• Physical performance and endurance
• Cognitive function, reaction time and mental clarity
• Resistance to fatigue and lack of sleep
• Healthy glucose metabolism and insulin sensitivity
• Cardiovascular function
• Healthy ageing and cellular protection
• Reduction of age-related lipofuscin accumulation (associated with age spots)

Creatine is especially valuable because modern diets often provide insufficient amounts, particularly for vegetarians and people under physical or mental stress.

Who is this product recommended for?

GAL Creatine Monohydrate is suitable for:

• Athletes and physically active individuals
• People looking to maintain muscle mass with ageing
• Vegetarians and vegans (dietary creatine intake is very low)
• Individuals with high mental workload or sleep deprivation
• Older adults aiming to support strength and brain function
• Anyone seeking a clean, well-researched supplement for everyday vitality

Why choose GAL Creatine Monohydrate?

• 100% pure creatine monohydrate
• No flavourings, sweeteners or fillers
• Scientifically researched and proven form
• Excellent solubility when properly dissolved
• Suitable for long-term daily use
• Vegan, gluten-free, allergen-free
• Manufactured in the EU to high quality standards

Most clinical studies on creatine’s benefits were conducted specifically with creatine monohydrate, making it the most reliable and evidence-based form available.

Ingredients

Ingredients: 100% Creatine monohydrate

No additives. No excipients. No artificial ingredients.

Recommended use

Mix 1 teaspoon (3 g) of creatine powder in 300 ml lukewarm or warm (not hot) liquid. Stir until fully dissolved for optimal absorption.

Loading phase (optional):

• 3 × 3 g daily (morning / noon / evening) for 1–2 weeks

Maintenance phase:

• 3 g per day

Do not exceed the recommended daily intake.

Important information

• Food supplement
• Does not replace a balanced and varied diet or a healthy lifestyle
• Store tightly closed in a cool, dry place
• Keep out of reach of children

Made in the EU