GAL Choline salt drops

GAL Choline Salt Drops (100ml) – a clean, water-based choline supplement designed for everyday use when your diet is low in egg yolks and liver (the richest natural sources of choline). Easy to mix into drinks or food, and ideal for people who want a simple way to support their daily routine.

Why people choose GAL Choline Drops

• Provides choline in a well-utilised, stable form (choline chloride)
• No oils, no sweeteners, no unnecessary carriers – just a water-based formula
• Easy to take daily and easy to adjust your intake drop-by-drop
• Salty taste makes it practical to use with food (e.g. soups) as well as drinks

What is choline used for

Choline is an essential nutrient that plays a role in many normal body functions. Adequate intake contributes to normal fat metabolism, normal homocysteine metabolism and normal liver function. It’s also widely valued by people who want to support their daily routine when their diet doesn’t regularly include enough choline-rich foods.

Who is it recommended for

• People who eat few or no egg yolks
• People who rarely eat liver (or avoid it entirely)
• Those following a plant-based or low-animal-food diet
• Pregnancy & breastfeeding: often chosen when dietary choline intake is low (always check with a healthcare professional if you are pregnant, breastfeeding, or under medical supervision)

Ingredients

Ingredients: Water, choline chloride (choline salt).

How to take

Recommended consumption: Consume 6–28 drops per day, in one or several portions.

• Do not take undiluted – always mix into liquid or food.
• Because of its salty flavour, it can be added to foods like soup or used in cooking.
• If taking more than a few drops at once, drop it into a small amount of liquid and swallow quickly.
• Pregnancy & breastfeeding: typically used at 12–28 drops if dietary choline intake is not high (seek medical advice if needed).

Why this formula

GAL uses choline chloride because it is a widely used, stable form that doesn’t require oils or complex carriers. If you want a straightforward, no-fuss way to increase choline intake alongside a balanced diet, these drops are a convenient option.

Important: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use.