{"product_id":"gal-creatine-monohydrate-400-g-133-servings","title":"GAL Creatine Monohydrate – 400 g (133 servings)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eGAL Creatine Monohydrate – 400 g (133 servings)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePure creatine monohydrate for physical performance, mental function and healthy ageing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGAL Creatine Monohydrate is a high-purity, additive-free creatine supplement designed not only for athletes, but for anyone who wants to support muscle function, brain performance and long-term vitality. Creatine is a naturally occurring compound in the human body, essential for energy production in muscles, the brain and other high-energy tissues.\u003c\/p\u003e\n\u003cp\u003eUnlike many products on the market, GAL Creatine Monohydrate contains \u003cstrong\u003eonly 100% creatine monohydrate\u003c\/strong\u003e, without flavourings, fillers or unnecessary additives.\u003c\/p\u003e\n\u003ch3\u003eWhat is creatine used for?\u003c\/h3\u003e\n\u003cp\u003eCreatine plays a key role in cellular energy production (ATP), which is why its benefits go far beyond sports performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRegular creatine intake may support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMuscle strength, power and maintenance (including in older age)\u003c\/li\u003e\n\u003cli\u003ePhysical performance and endurance\u003c\/li\u003e\n\u003cli\u003eCognitive function, reaction time and mental clarity\u003c\/li\u003e\n\u003cli\u003eResistance to fatigue and lack of sleep\u003c\/li\u003e\n\u003cli\u003eHealthy glucose metabolism and insulin sensitivity\u003c\/li\u003e\n\u003cli\u003eCardiovascular function\u003c\/li\u003e\n\u003cli\u003eHealthy ageing and cellular protection\u003c\/li\u003e\n\u003cli\u003eReduction of age-related lipofuscin accumulation (associated with age spots)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine is especially valuable because modern diets often provide \u003cstrong\u003einsufficient amounts\u003c\/strong\u003e, particularly for vegetarians and people under physical or mental stress.\u003c\/p\u003e\n\u003ch3\u003eWho is this product recommended for?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGAL Creatine Monohydrate is suitable for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAthletes and physically active individuals\u003c\/li\u003e\n\u003cli\u003ePeople looking to maintain muscle mass with ageing\u003c\/li\u003e\n\u003cli\u003eVegetarians and vegans (dietary creatine intake is very low)\u003c\/li\u003e\n\u003cli\u003eIndividuals with high mental workload or sleep deprivation\u003c\/li\u003e\n\u003cli\u003eOlder adults aiming to support strength and brain function\u003c\/li\u003e\n\u003cli\u003eAnyone seeking a clean, well-researched supplement for everyday vitality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy choose GAL Creatine Monohydrate?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% pure creatine monohydrate\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eNo flavourings, sweeteners or fillers\u003c\/li\u003e\n\u003cli\u003eScientifically researched and proven form\u003c\/li\u003e\n\u003cli\u003eExcellent solubility when properly dissolved\u003c\/li\u003e\n\u003cli\u003eSuitable for long-term daily use\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, allergen-free\u003c\/li\u003e\n\u003cli\u003eManufactured in the EU to high quality standards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMost clinical studies on creatine’s benefits were conducted specifically with \u003cstrong\u003ecreatine monohydrate\u003c\/strong\u003e, making it the most reliable and evidence-based form available.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Creatine monohydrate\u003c\/p\u003e\n\u003cp\u003eNo additives. No excipients. No artificial ingredients.\u003c\/p\u003e\n\u003ch3\u003eRecommended use\u003c\/h3\u003e\n\u003cp\u003eMix \u003cstrong\u003e1 teaspoon (3 g)\u003c\/strong\u003e of creatine powder in \u003cstrong\u003e300 ml lukewarm or warm (not hot) liquid\u003c\/strong\u003e. Stir until fully dissolved for optimal absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoading phase (optional):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 × 3 g daily (morning \/ noon \/ evening) for 1–2 weeks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMaintenance phase:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 g per day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDo not exceed the recommended daily intake.\u003c\/p\u003e\n\u003ch3\u003eImportant information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFood supplement\u003c\/li\u003e\n\u003cli\u003eDoes not replace a balanced and varied diet or a healthy lifestyle\u003c\/li\u003e\n\u003cli\u003eStore tightly closed in a cool, dry place\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMade in the EU\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"GAL","offers":[{"title":"Default Title","offer_id":52514460565845,"sku":"EKKR040002","price":15.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/6049\/1093\/files\/gal-creatine-monohydrate-400g.jpg?v=1770562251","url":"https:\/\/dailyhealthmarket.co.uk\/products\/gal-creatine-monohydrate-400-g-133-servings","provider":"Daily Health Market","version":"1.0","type":"link"}